Texas Caviar

Simply Recipes

Ready in: 15 minutes
Prep Time: 15 minutes
Servings: 4
Vegetarian
Vegan
Gluten Free
Dairy Free
Very Popular

Ingredients

  • 4 cups of cooked black-eyed peas (2 15-ounce cans, rinsed and drained)
    Pasta and Rice;Canned and Jarred
  • 3 jalapeño chile peppers, stems and seeds removed (wear gloves! do not touch your eyes after handling them!), finely chopped
    Produce
  • 1/2 cup chopped cilantro
    Produce;Spices and Seasonings
  • 3 cloves garlic, minced
    Produce
  • 8 green onions, just the green parts thinly sliced
    Produce
  • 1 teaspoon ground cumin
    Spices and Seasonings
  • 2 Tbsp lime juice
    Produce
  • 2 Tbsp olive oil
    Oil, Vinegar, Salad Dressing
  • 2 plum tomatoes, diced, or 1/2 cup of canned diced tomatoes, drained
    Produce
  • Salt and black pepper, to taste
    Spices and Seasonings
  • 1 yellow bell pepper, seeds and stem removed, diced
    Produce

Steps

  • 1 In a medium bowl, stir together the black-eyed peas, green onion greens, cilantro, chopped jalapeño, tomatoes, bell pepper, and garlic.2 In a separate bowl, whisk together the olive oil, lime juice, and cumin.
  • Pour over the the black-eyed pea mixture. Stir to coat.
  • Add salt and pepper to taste.Best chilled for several hours.
  • Serve cold as a side salad or with tortilla chips.

Nutrition

  • Calories: 303.76  cal  (15.19%)
  • Fat: 8.37  g  (12.87%)
  • Saturated Fat: 1.25  g  (7.84%)
  • Carbohydrates: 45.2  g  (15.07%)
  • Sugar: 9.02  g  (10.02%)
  • Cholesterol: 0.0  mg  (0.0%)
  • Sodium: 212.13  mg  (9.22%)
  • Protein: 15.24  g  (30.48%)
  • Vitamin C: 116.07  mg  (140.69%)
  • Folate: 395.38  µg  (98.84%)
  • Vitamin K: 70.3  µg  (66.95%)
  • Manganese: 1.05  mg  (52.67%)
  • Fiber: 13.14  g  (52.54%)
  • Iron: 5.69  mg  (31.63%)
  • Phosphorus: 314.24  mg  (31.42%)
  • Copper: 0.59  mg  (29.61%)
  • Magnesium: 114.22  mg  (28.55%)
  • Vitamin B1: 0.42  mg  (27.71%)
  • Potassium: 826.88  mg  (23.63%)
  • Vitamin B6: 0.47  mg  (23.4%)
  • Vitamin A: 1049.37  IU  (20.99%)
  • Zinc: 2.57  mg  (17.13%)
  • Vitamin E: 2.1  mg  (14.02%)
  • Vitamin B2: 0.16  mg  (9.68%)
  • Vitamin B3: 1.92  mg  (9.59%)
  • Vitamin B5: 0.9  mg  (9.04%)
  • Calcium: 80.97  mg  (8.1%)
  • Selenium: 5.07  µg  (7.25%)

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