Banana-Nut Graham Muffins

Kraft Recipes

Ready in: 33 minutes
Prep Time: 15 minutes
Cook Time: 18 minutes
Servings: 12
Vegetarian

Ingredients

  • 2 fully ripe bananas, mashed
    Produce
  • 2 tsp. CALUMET Baking Powder
    Baking
  • 1 egg
    Milk, Eggs, Other Dairy
  • 1 cup fat-free milk
    Milk, Eggs, Other Dairy
  • 16 graham crackers, finely crushed (about 2-2/3 cups)
    Sweet Snacks
  • 2 Tbsp. honey
    Nut butters, Jams, and Honey;Health Foods
  • 1/4 cup sugar
    Baking
  • 1/4 cup chopped PLANTERS Walnuts
    Nuts;Savory Snacks;Baking

Steps

  • Heat oven to 400F.
  • Combine graham crumbs, sugar and baking powder until well blended.
  • Mix all remaining ingredients except nuts in large bowl.
  • Add graham mixture; stir just until moistened.
  • Spoon into 12 paper-lined muffin cups; top with nuts.
  • Bake 15 to 18 min. or until toothpick inserted in centers comes out clean. Cool in pan 5 min.
  • Remove to wire rack; cool slightly.

Nutrition

  • Calories: 136.8  cal  (6.84%)
  • Fat: 3.52  g  (5.42%)
  • Saturated Fat: 0.53  g  (3.33%)
  • Carbohydrates: 24.74  g  (8.25%)
  • Sugar: 14.0  g  (15.56%)
  • Cholesterol: 14.05  mg  (4.68%)
  • Sodium: 113.81  mg  (4.95%)
  • Protein: 2.79  g  (5.59%)
  • Phosphorus: 128.32  mg  (12.83%)
  • Calcium: 78.54  mg  (7.85%)
  • Manganese: 0.14  mg  (7.22%)
  • Potassium: 230.69  mg  (6.59%)
  • Vitamin B2: 0.11  mg  (6.47%)
  • Vitamin B6: 0.11  mg  (5.74%)
  • Magnesium: 21.01  mg  (5.25%)
  • Iron: 0.9  mg  (4.98%)
  • Fiber: 1.21  g  (4.84%)
  • Folate: 16.04  µg  (4.01%)
  • Vitamin B1: 0.06  mg  (3.95%)
  • Vitamin B3: 0.75  mg  (3.76%)
  • Zinc: 0.54  mg  (3.62%)
  • Copper: 0.07  mg  (3.28%)
  • Selenium: 2.13  µg  (3.04%)
  • Vitamin B12: 0.13  µg  (2.25%)
  • Vitamin C: 1.76  mg  (2.13%)
  • Vitamin D: 0.32  µg  (2.12%)
  • Vitamin B5: 0.21  mg  (2.11%)
  • Vitamin A: 74.52  IU  (1.49%)

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