Moroccan Beef Kabobs

Taste of Home

Ready in: 35 minutes
Prep Time: 25 minutes
Cook Time: 10 minutes
Servings: 8
Gluten Free
Dairy Free

Ingredients

  • 2 pounds beef top sirloin steak, cut into 1-inch pieces
    Meat
  • 1 tablespoon cider vinegar
    Oil, Vinegar, Salad Dressing
  • 1 cup chopped fresh cilantro
    Produce;Spices and Seasonings
  • 1 teaspoon minced fresh gingerroot
    Produce;Ethnic Foods;Spices and Seasonings
  • 1 cup chopped fresh parsley
    Produce
  • 2 garlic cloves, minced
    Produce
  • 1 tablespoon ground coriander
    Spices and Seasonings
  • 1 tablespoon ground cumin
    Spices and Seasonings
  • 1 tablespoon ketchup
    Condiments
  • 3 tablespoons lemon juice
    Produce
  • 2 tablespoons olive oil
    Oil, Vinegar, Salad Dressing
  • 1/4 cup grated onion
    Produce
  • 1 tablespoon paprika
    Spices and Seasonings
  • 1 teaspoon Thai red chili paste
    Produce;Ethnic Foods

Steps

  • In a large resealable plastic bag, combine the parsley, cilantro, onion, lemon juice, oil, cumin, coriander, paprika, vinegar, ketchup, garlic, ginger, chili paste, salt and pepper; add beef. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
  • Drain and discard marinade. On eight metal or soaked wooden skewers, thread beef cubes. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
  • Grill beef, covered, over medium-hot heat or broil 4 in. from the heat for 8-12 minutes or until meat reaches desired doneness, turning occasionally.

Nutrition

  • Calories: 192.55  cal  (9.63%)
  • Fat: 8.0  g  (12.31%)
  • Saturated Fat: 2.02  g  (12.62%)
  • Carbohydrates: 3.41  g  (1.14%)
  • Sugar: 1.0  g  (1.11%)
  • Cholesterol: 66.9  mg  (22.3%)
  • Sodium: 88.33  mg  (3.84%)
  • Protein: 26.02  g  (52.03%)
  • Vitamin K: 133.47  µg  (127.12%)
  • Selenium: 35.36  µg  (50.51%)
  • Vitamin B6: 0.77  mg  (38.34%)
  • Vitamin B3: 7.64  mg  (38.21%)
  • Zinc: 4.76  mg  (31.72%)
  • Phosphorus: 257.72  mg  (25.77%)
  • Vitamin A: 1224.65  IU  (24.49%)
  • Vitamin C: 15.08  mg  (18.27%)
  • Vitamin B12: 1.07  µg  (17.77%)
  • Iron: 3.18  mg  (17.66%)
  • Potassium: 524.62  mg  (14.99%)
  • Vitamin B2: 0.17  mg  (9.91%)
  • Magnesium: 38.38  mg  (9.59%)
  • Vitamin E: 1.25  mg  (8.32%)
  • Vitamin B5: 0.82  mg  (8.25%)
  • Folate: 30.32  µg  (7.58%)
  • Vitamin B1: 0.11  mg  (7.19%)
  • Copper: 0.13  mg  (6.56%)
  • Manganese: 0.11  mg  (5.6%)
  • Calcium: 53.52  mg  (5.35%)
  • Fiber: 1.09  g  (4.35%)

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