Gluten Free Crockpot Tequlia Lime Beef Tacos

Neighbor Food Blog

Ready in: 18 minutes
Prep Time: 10 minutes
Cook Time: 8 minutes
Servings: 10
Gluten Free
Dairy Free

Ingredients

  • 1 teaspoon black pepper
    Spices and Seasonings
  • ½ cup chicken broth
    Canned and Jarred
  • 1 cup chopped cilantro
    Produce;Spices and Seasonings
  • 3 garlic cloves, minced
    Produce
  • 2 jalapenos, seeded and diced (leave the seeds in if you want some spice!)
    Canned and Jarred;Produce;Ethnic Foods
  • 1-2 teaspoons Kosher salt
    Spices and Seasonings
  • ½ cup chopped red onion
    Produce
  • 1 2-3 lb. beef roast
    Meat
  • 1 cup medium salsa
    Pasta and Rice;Ethnic Foods
  • ½ cup tequila (if gluten free, make sure it says 100% agave)
    Alcoholic Beverages
  • Tortillas, avocados, tomatoes, and fresh cilantro for serving
    Bakery/Bread;Pasta and Rice;Ethnic Foods

Steps

  • Rub both sides of the roast with salt and pepper and place in the crockpot. Sprinkle with garlic, salsa, cilantro, jalapenos, and red onion.
  • Pour chicken broth and tequila over all. Cook on high for 2 hours then on low for an additional 6 hours or cook on low 8-10 hours. When cooked, remove to a cutting board and shred using two forks. Return to juices in pot and keep warm until ready to serve. Use a straining spoon or fork to serve.

Nutrition

  • Calories: 241.23  cal  (12.06%)
  • Fat: 5.29  g  (8.14%)
  • Saturated Fat: 1.6  g  (9.99%)
  • Carbohydrates: 18.85  g  (6.28%)
  • Sugar: 2.82  g  (3.13%)
  • Cholesterol: 51.71  mg  (17.24%)
  • Sodium: 2031.42  mg  (88.32%)
  • Alcohol: 4.01  g  (22.27%)
  • Protein: 22.76  g  (45.52%)
  • Vitamin C: 46.77  mg  (56.69%)
  • Vitamin B3: 8.25  mg  (41.27%)
  • Calcium: 300.22  mg  (30.02%)
  • Vitamin B12: 1.55  µg  (25.78%)
  • Phosphorus: 248.44  mg  (24.84%)
  • Zinc: 3.54  mg  (23.59%)
  • Vitamin B6: 0.46  mg  (22.99%)
  • Selenium: 13.72  µg  (19.59%)
  • Iron: 3.12  mg  (17.35%)
  • Vitamin B1: 0.21  mg  (13.75%)
  • Manganese: 0.26  mg  (13.17%)
  • Folate: 49.52  µg  (12.38%)
  • Potassium: 416.93  mg  (11.91%)
  • Vitamin B2: 0.17  mg  (9.99%)
  • Magnesium: 31.28  mg  (7.82%)
  • Vitamin K: 7.96  µg  (7.59%)
  • Copper: 0.13  mg  (6.66%)
  • Fiber: 1.49  g  (5.95%)
  • Vitamin A: 264.52  IU  (5.29%)
  • Vitamin B5: 0.41  mg  (4.11%)
  • Vitamin E: 0.52  mg  (3.46%)

Story Samples


News & Updates


Dungeons & Dragons Posts