Garlic, Ginger Pork and Noodles

My Gourmet Connection

Ready in: 45 minutes
Servings: 4
Dairy Free

Ingredients

  • Freshly ground black pepper
    Produce
  • 1/3 cup chicken broth
    Canned and Jarred
  • 1 teaspoon cornstarch
    Baking
  • 8 ounces cremini (or white button) mushrooms, sliced
    Produce
  • 1-1/2 teaspoons fresh ginger, finely chopped
    Produce
  • 4 cloves garlic, finely chopped
    Produce
  • 3/4 lb boneless pork loin chops, sliced crosswise into thin strips
    Meat
  • 2 tablespoons Chinese rice wine or sherry
    Alcoholic Beverages
  • 1 teaspoon toasted sesame oil
    Ethnic Foods
  • 3 tablespoons soy sauce
    Ethnic Foods;Condiments
  • 2 teaspoons sugar
    Baking
  • 1 tablespoon vegetable oil
    Oil, Vinegar, Salad Dressing
  • 12 ounces whole wheat spaghetti
    Pasta and Rice

Steps

  • Add the pork, garlic and ginger and toss to coat evenly with the cornstarch mixture. Allow to stand for 10 minutes.

Nutrition

  • Calories: 536.02  cal  (26.8%)
  • Fat: 11.95  g  (18.38%)
  • Saturated Fat: 5.34  g  (33.35%)
  • Carbohydrates: 75.49  g  (25.16%)
  • Sugar: 6.37  g  (7.08%)
  • Cholesterol: 56.98  mg  (18.99%)
  • Sodium: 880.58  mg  (38.29%)
  • Alcohol: 1.21  g  (6.71%)
  • Protein: 34.67  g  (69.33%)
  • Selenium: 105.72  µg  (151.03%)
  • Manganese: 2.9  mg  (144.81%)
  • Vitamin C: 97.47  mg  (118.14%)
  • Vitamin B3: 14.7  mg  (73.49%)
  • Vitamin B1: 1.09  mg  (72.71%)
  • Vitamin B6: 1.15  mg  (57.61%)
  • Phosphorus: 524.41  mg  (52.44%)
  • Vitamin A: 2336.66  IU  (46.73%)
  • Magnesium: 164.8  mg  (41.2%)
  • Copper: 0.76  mg  (38.23%)
  • Vitamin B2: 0.65  mg  (38.03%)
  • Zinc: 4.25  mg  (28.36%)
  • Potassium: 971.61  mg  (27.76%)
  • Vitamin B5: 2.61  mg  (26.13%)
  • Iron: 4.49  mg  (24.92%)
  • Folate: 99.5  µg  (24.87%)
  • Vitamin E: 1.44  mg  (9.63%)
  • Vitamin B12: 0.52  µg  (8.59%)
  • Fiber: 2.09  g  (8.36%)
  • Calcium: 65.18  mg  (6.52%)
  • Vitamin K: 4.7  µg  (4.48%)
  • Vitamin D: 0.4  µg  (2.65%)

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