Best Marinade for Steak

I Adore Food

Ready in: 5 minutes
Prep Time: 5 minutes
Servings: 2
Gluten Free
Dairy Free

Ingredients

  • 1 Teaspoon of chili powder
    Spices and Seasonings
  • 1 flank steak
    Meat
  • 1 Tablespoon of fresh cilantro, chopped
    Produce
  • 1 Teaspoon garlic powder
    Spices and Seasonings
  • 2 Tablespoon of lime juice
    Produce
  • zest of a lime
    Produce
  • 1 Teaspoon of liquid smoke
    Spices and Seasonings;Condiments
  • 1 Teaspoon onion powder
    Spices and Seasonings
  • 3 Tablespoon of soy sauce
    Ethnic Foods;Condiments
  • 1 Tablespoon of Worcestershire
    Condiments

Steps

  • It's very simple!
  • Mix all of your ingredients together, put in a plastic bag or in a sealed container along with your piece of meat and make sure the marinade is well spread on the meat!
  • Let the meat absorb the marinade overnight if possible, if not, for as long as you can!I cook my steak on the BBQ for about 4 minutes on each side at around 400F.My BBQ is a little crazy so check your meat as you cook it.Make sure to remember that meat keeps on cooking for 2 to 3 minutes after it's off the grill so take that into account!

Nutrition

  • Calories: 192.93  cal  (9.65%)
  • Fat: 5.85  g  (9.01%)
  • Saturated Fat: 2.38  g  (14.87%)
  • Carbohydrates: 6.91  g  (2.3%)
  • Sugar: 1.76  g  (1.95%)
  • Cholesterol: 67.8  mg  (22.6%)
  • Sodium: 1675.4  mg  (72.84%)
  • Protein: 27.61  g  (55.23%)
  • Selenium: 34.32  µg  (49.03%)
  • Vitamin B3: 8.32  mg  (41.6%)
  • Vitamin B6: 0.8  mg  (39.85%)
  • Zinc: 4.6  mg  (30.68%)
  • Phosphorus: 283.27  mg  (28.33%)
  • Iron: 3.15  mg  (17.52%)
  • Vitamin B12: 1.03  µg  (17.14%)
  • Potassium: 577.43  mg  (16.5%)
  • Vitamin B2: 0.2  mg  (11.6%)
  • Magnesium: 41.85  mg  (10.46%)
  • Manganese: 0.2  mg  (9.77%)
  • Vitamin B5: 0.86  mg  (8.63%)
  • Copper: 0.17  mg  (8.25%)
  • Vitamin B1: 0.12  mg  (8.07%)
  • Vitamin C: 6.21  mg  (7.53%)
  • Vitamin A: 324.71  IU  (6.49%)
  • Folate: 23.56  µg  (5.89%)
  • Vitamin E: 0.77  mg  (5.13%)
  • Calcium: 49.11  mg  (4.91%)
  • Fiber: 0.94  g  (3.78%)
  • Vitamin K: 3.26  µg  (3.11%)

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