Summer Peach Drink

Home Cooking Adventure

Ready in: 10 minutes
Prep Time: 10 minutes
Servings: 1
Vegetarian
Vegan
Gluten Free
Dairy Free
Very Popular

Ingredients

  • Ice cubes
    Frozen
  • Fresh juice of 1 lemon
    Produce
  • Mint leaves
    Produce;Spices and Seasonings
  • peach slices
    Produce
  • 4 peaches, peeled and cut into slices
    Produce
  • 5 tbsp sugar
    Baking
  • 2 1/2 cups water
    Beverages

Steps

  • Place the peach slices in the bowl of a food processor  or blender.
  • Add lemon juice, sugar, water and ice cubes. Puree until smooth. 
  • Add ice to serving glasses and fill each glass with peach juice.
  • Garnish with peach slice and mint leaves.

Nutrition

  • Calories: 532.9  cal  (26.64%)
  • Fat: 1.96  g  (3.01%)
  • Saturated Fat: 0.16  g  (0.97%)
  • Carbohydrates: 134.0  g  (44.67%)
  • Sugar: 123.9  g  (137.66%)
  • Cholesterol: 0.0  mg  (0.0%)
  • Sodium: 32.87  mg  (1.43%)
  • Protein: 6.97  g  (13.94%)
  • Vitamin C: 61.39  mg  (74.41%)
  • Vitamin A: 2461.96  IU  (49.24%)
  • Fiber: 11.4  g  (45.62%)
  • Potassium: 1464.98  mg  (41.86%)
  • Vitamin E: 5.55  mg  (36.99%)
  • Copper: 0.62  mg  (31.21%)
  • Vitamin B3: 6.11  mg  (30.53%)
  • Manganese: 0.47  mg  (23.33%)
  • Magnesium: 76.09  mg  (19.02%)
  • Vitamin K: 19.6  µg  (18.67%)
  • Phosphorus: 153.24  mg  (15.32%)
  • Vitamin B2: 0.25  mg  (14.69%)
  • Vitamin B1: 0.19  mg  (12.55%)
  • Vitamin B5: 1.19  mg  (11.93%)
  • Iron: 1.94  mg  (10.79%)
  • Vitamin B6: 0.2  mg  (10.12%)
  • Zinc: 1.37  mg  (9.12%)
  • Folate: 36.22  µg  (9.05%)
  • Calcium: 66.93  mg  (6.69%)
  • Selenium: 1.14  µg  (1.63%)

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