Minty Green Shamrock Shake Smoothies

Love & Lemons

Ready in: 5 minutes
Cook Time: 5 minutes
Servings: 1
Vegetarian
Vegan
Gluten Free
Dairy Free
Whole 30

Ingredients

  • ¾ cup Almond Breeze Almondmilk Cashewmilk Original Unsweetened
    Nuts
  • 2 tablespoons almond butter
    Nut butters, Jams, and Honey
  • handful of fresh baby spinach, about 1 cup packed
    Produce
  • 1 frozen banana
    Produce
  • ¼ cup fresh mint, about 10 leaves
    Produce;Spices and Seasonings
  • 2 ice cubes
    Frozen
  • ¼ teaspoon good vanilla extract
    Baking

Steps

  • In a blender, combine the banana, spinach, mint leaves, almond butter, ice, vanilla and Almondmilk Cashwemilk. Blend until smooth.
  • Add more almond milk as needed for desired consistency.
  • Pour into a glass and serve.

Nutrition

  • Calories: 935.84  cal  (46.79%)
  • Fat: 71.38  g  (109.81%)
  • Saturated Fat: 5.51  g  (34.43%)
  • Carbohydrates: 59.11  g  (19.7%)
  • Sugar: 20.27  g  (22.53%)
  • Cholesterol: 0.0  mg  (0.0%)
  • Sodium: 33.17  mg  (1.44%)
  • Alcohol: 0.34  g  (1.91%)
  • Protein: 32.03  g  (64.06%)
  • Vitamin E: 36.6  mg  (243.97%)
  • Manganese: 3.85  mg  (192.74%)
  • Vitamin K: 145.46  µg  (138.53%)
  • Magnesium: 441.67  mg  (110.42%)
  • Vitamin B2: 1.56  mg  (91.87%)
  • Fiber: 21.01  g  (84.03%)
  • Copper: 1.54  mg  (77.02%)
  • Phosphorus: 730.58  mg  (73.06%)
  • Vitamin A: 3367.91  IU  (67.36%)
  • Potassium: 1650.81  mg  (47.17%)
  • Calcium: 458.07  mg  (45.81%)
  • Folate: 165.21  µg  (41.3%)
  • Iron: 6.8  mg  (37.77%)
  • Vitamin B6: 0.69  mg  (34.63%)
  • Zinc: 4.82  mg  (32.14%)
  • Vitamin B3: 5.84  mg  (29.19%)
  • Vitamin C: 22.27  mg  (27.0%)
  • Vitamin B1: 0.31  mg  (20.58%)
  • Vitamin B5: 1.06  mg  (10.57%)
  • Selenium: 4.93  µg  (7.04%)

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