Cabbage Salad with Peanuts

Naturally Ella

Ready in: 15 minutes
Prep Time: 15 minutes
Servings: 2
Vegetarian
Vegan
Gluten Free
Dairy Free
Very Popular

Ingredients

  • ¼ teaspoon black pepper
    Spices and Seasonings
  • 2 teaspoons brown rice syrup
    Health Foods;Baking
  • 2 tablespoons roasted peanut oil
    Oil, Vinegar, Salad Dressing
  • 3/4 cup raw peanuts
    Nuts;Savory Snacks
  • 2 cups shredded red cabbage
    Produce
  • 2 tablespoons rice vinegar
    Ethnic Foods;Oil, Vinegar, Salad Dressing
  • ¼ teaspoon salt
    Spices and Seasonings
  • 2 cups shredded savoy cabbage
    Produce
  • ¼ cup diced scallions, whites and greens
    Produce

Steps

  • Place the shredded cabbage and scallions in a large bowl.
  • Heat a medium dry skillet over medium-low heat.
  • Add nuts and let toast, stirring every 20 seconds or so, until the nuts are lightly browning.
  • Add to cabbage mixture.In a small bowl, whisk together the ingredients for the dressing.
  • Pour over the cabbage and toss until everything is well combined and cabbage is coated. Taste and add more salt if desired.
  • Let sit for 5 minutes before serving.

Nutrition

  • Calories: 516.03  cal  (25.8%)
  • Fat: 41.4  g  (63.69%)
  • Saturated Fat: 6.59  g  (41.16%)
  • Carbohydrates: 27.96  g  (9.32%)
  • Sugar: 11.25  g  (12.5%)
  • Cholesterol: 0.0  mg  (0.0%)
  • Sodium: 355.83  mg  (15.47%)
  • Protein: 17.48  g  (34.97%)
  • Vitamin K: 108.54  µg  (103.37%)
  • Manganese: 1.85  mg  (92.46%)
  • Vitamin C: 74.78  mg  (90.64%)
  • Folate: 211.46  µg  (52.87%)
  • Vitamin B3: 9.37  mg  (46.85%)
  • Fiber: 9.63  g  (38.51%)
  • Vitamin A: 1819.23  IU  (36.38%)
  • Magnesium: 139.87  mg  (34.97%)
  • Vitamin B1: 0.48  mg  (32.18%)
  • Copper: 0.57  mg  (28.31%)
  • Phosphorus: 274.19  mg  (27.42%)
  • Vitamin B6: 0.52  mg  (25.89%)
  • Potassium: 822.81  mg  (23.51%)
  • Iron: 3.35  mg  (18.63%)
  • Vitamin E: 2.48  mg  (16.57%)
  • Calcium: 140.5  mg  (14.05%)
  • Vitamin B5: 1.24  mg  (12.43%)
  • Zinc: 1.6  mg  (10.67%)
  • Vitamin B2: 0.17  mg  (9.81%)
  • Selenium: 5.27  µg  (7.53%)

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