Baked Salmon with Honey Mustard Sauce

Foodnetwork

Ready in: 30 minutes
Prep Time: 30 minutes
Servings: 4
Gluten Free
Dairy Free
Very Popular

Ingredients

  • 2 tablespoons finely chopped chives, plus additional for garnish
    Produce
  • 1/4 cup Dijon mustard
    Condiments
  • 1/4 cup honey
    Nut butters, Jams, and Honey
  • Kosher salt and freshly ground white pepper
    Spices and Seasonings
  • 1/2 cup low-fat mayonnaise
    Condiments
  • 4 6- to 7-ounce salmon fillets, skin-on
    Seafood

Steps

  • Preheat the oven to 375 degrees F. Line a large baking sheet with a nonstick silicone liner, and lay the salmon, skin side down, on top. Set aside.
  • Combine the mayonnaise, mustard, honey and chives in a medium bowl and stir to thoroughly combine. Reserve half of the sauce. Spoon the remaining sauce over the fish, spreading it evenly all over the top and sides of each fillet. Sprinkle with salt and pepper.
  • Roast just until the fish is opaque in the center, 7 minutes. Increase the oven to broil. Broil the fish for 6 to 7 minutes, but keep your eye on it to avoid overcooking.
  • Garnish with chives and serve with the reserved sauce.

Nutrition

  • Calories: 383.47  cal  (19.17%)
  • Fat: 17.64  g  (27.14%)
  • Saturated Fat: 2.67  g  (16.71%)
  • Carbohydrates: 20.94  g  (6.98%)
  • Sugar: 18.56  g  (20.62%)
  • Cholesterol: 98.03  mg  (32.68%)
  • Sodium: 654.76  mg  (28.47%)
  • Protein: 34.64  g  (69.29%)
  • Selenium: 68.12  µg  (97.31%)
  • Vitamin B12: 5.41  µg  (90.15%)
  • Vitamin B6: 1.41  mg  (70.45%)
  • Vitamin B3: 13.49  mg  (67.45%)
  • Vitamin B2: 0.66  mg  (38.87%)
  • Phosphorus: 362.61  mg  (36.26%)
  • Vitamin B1: 0.44  mg  (29.41%)
  • Vitamin B5: 2.91  mg  (29.13%)
  • Potassium: 879.13  mg  (25.12%)
  • Copper: 0.45  mg  (22.7%)
  • Vitamin K: 18.51  µg  (17.63%)
  • Magnesium: 58.57  mg  (14.64%)
  • Folate: 46.73  µg  (11.68%)
  • Iron: 1.75  mg  (9.72%)
  • Zinc: 1.26  mg  (8.42%)
  • Manganese: 0.12  mg  (5.86%)
  • Vitamin E: 0.67  mg  (4.48%)
  • Calcium: 33.89  mg  (3.39%)
  • Vitamin A: 163.98  IU  (3.28%)
  • Fiber: 0.59  g  (2.37%)
  • Vitamin C: 1.21  mg  (1.47%)

Story Samples


News & Updates


Dungeons & Dragons Posts