Spinach-and-Avocado Salad

My Recipes

Ready in: 45 minutes
Servings: 8
Vegetarian
Vegan
Gluten Free
Dairy Free
Very Popular

Ingredients

  • 11 ounces baby spinach
    Produce
  • 1/8 teaspoon black pepper
    Spices and Seasonings
  • 1 tablespoon chopped fresh cilantro
    Produce;Spices and Seasonings
  • 1/4 teaspoon ground cumin
    Spices and Seasonings
  • 1 Hass avocado, peeled, pitted and thinly sliced
    Produce
  • 1/4 teaspoon kosher salt
    Spices and Seasonings
  • 3 tablespoons fresh lime juice
    Produce
  • 3 tablespoons olive oil
    Oil, Vinegar, Salad Dressing
  • 1 small red onion, thinly sliced
    Produce
  • 1 teaspoon sugar
    Baking

Steps

  • Whisk lime juice, oil, cilantro, sugar, cumin, salt and pepper in a large serving bowl. Stir in avocado and red onion. Lay spinach on top. (Salad can be prepared and refrigerated up to 2 hours ahead.) Toss just before serving.

Nutrition

  • Calories: 104.74  cal  (5.24%)
  • Fat: 9.12  g  (14.03%)
  • Saturated Fat: 1.29  g  (8.07%)
  • Carbohydrates: 5.87  g  (1.96%)
  • Sugar: 1.51  g  (1.68%)
  • Cholesterol: 0.0  mg  (0.0%)
  • Sodium: 106.13  mg  (4.61%)
  • Protein: 1.81  g  (3.62%)
  • Vitamin K: 196.97  µg  (187.59%)
  • Vitamin A: 3699.32  IU  (73.99%)
  • Folate: 99.19  µg  (24.8%)
  • Manganese: 0.41  mg  (20.53%)
  • Vitamin C: 16.19  mg  (19.62%)
  • Vitamin E: 2.08  mg  (13.89%)
  • Fiber: 2.81  g  (11.25%)
  • Potassium: 367.9  mg  (10.51%)
  • Magnesium: 40.2  mg  (10.05%)
  • Vitamin B6: 0.16  mg  (7.98%)
  • Iron: 1.3  mg  (7.25%)
  • Vitamin B2: 0.11  mg  (6.55%)
  • Copper: 0.11  mg  (5.32%)
  • Calcium: 46.41  mg  (4.64%)
  • Vitamin B5: 0.4  mg  (3.99%)
  • Phosphorus: 37.33  mg  (3.73%)
  • Vitamin B3: 0.75  mg  (3.73%)
  • Vitamin B1: 0.06  mg  (3.7%)
  • Zinc: 0.4  mg  (2.66%)

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