Melt-in-Your-Mouth Chuck Roast

Taste of Home

Ready in: 320 minutes
Prep Time: 20 minutes
Cook Time: 300 minutes
Servings: 6
Gluten Free
Dairy Free
Very Popular

Ingredients

  • 1/2 cup beef broth
    Canned and Jarred
  • 1 boneless beef chuck roast (2 to 3 pounds)
    Meat
  • 3 tablespoons brown sugar
    Baking
  • 1 can (14-1/2 ounces) Italian stewed tomatoes, undrained
    Canned and Jarred
  • 1 celery rib, chopped
    Produce
  • 3 tablespoons cornstarch
    Baking
  • 3 garlic cloves, minced
    Produce
  • 1 medium green pepper, halved and sliced
    Produce
  • 1/2 cup ketchup
    Condiments
  • 4 teaspoons prepared mustard
    Condiments
  • 1 large onion, halved and sliced
    Produce
  • 2 teaspoons pepper
    Spices and Seasonings
  • 1/4 teaspoon crushed red pepper flakes
    Spices and Seasonings
  • 1 tablespoon soy sauce
    Ethnic Foods;Condiments
  • 1/4 cup cold water
    Beverages
  • 2 tablespoons Worcestershire sauce
    Condiments

Steps

  • Mix first10 ingredients.
  • Place onion, green pepper and celery in a 5-qt. slow cooker; place roast over top.
  • Pour tomato mixture over roast. Cook, covered, on low until meat is tender, 5-6 hours.
  • Remove roast. Strain cooking juices, reserving vegetables.
  • Transfer juices to a small saucepan; skim fat.
  • Mix cornstarch and water until smooth; stir into cooking juices. Bring to a boil; cook and stir until thickened, 1-2 minutes.

Nutrition

  • Calories: 382.79  cal  (19.14%)
  • Fat: 17.87  g  (27.5%)
  • Saturated Fat: 7.73  g  (48.3%)
  • Carbohydrates: 25.48  g  (8.49%)
  • Sugar: 15.41  g  (17.12%)
  • Cholesterol: 104.33  mg  (34.78%)
  • Sodium: 737.78  mg  (32.08%)
  • Protein: 31.71  g  (63.42%)
  • Zinc: 11.75  mg  (78.35%)
  • Vitamin B12: 4.14  µg  (69.03%)
  • Selenium: 33.49  µg  (47.84%)
  • Vitamin B6: 0.82  mg  (41.2%)
  • Vitamin B3: 8.14  mg  (40.72%)
  • Phosphorus: 343.14  mg  (34.31%)
  • Vitamin C: 26.16  mg  (31.71%)
  • Iron: 4.84  mg  (26.9%)
  • Potassium: 939.03  mg  (26.83%)
  • Vitamin B2: 0.32  mg  (19.04%)
  • Manganese: 0.37  mg  (18.38%)
  • Copper: 0.3  mg  (15.17%)
  • Magnesium: 56.55  mg  (14.14%)
  • Vitamin B1: 0.2  mg  (13.15%)
  • Vitamin B5: 1.24  mg  (12.41%)
  • Vitamin K: 11.18  µg  (10.64%)
  • Vitamin E: 1.56  mg  (10.39%)
  • Fiber: 2.58  g  (10.34%)
  • Calcium: 82.91  mg  (8.29%)
  • Vitamin A: 403.63  IU  (8.07%)
  • Folate: 25.94  µg  (6.48%)
  • Vitamin D: 0.15  µg  (1.01%)

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