Slow Cooker Cilantro Lime Chicken

Damn Delicious

Ready in: 490 minutes
Prep Time: 10 minutes
Cook Time: 480 minutes
Servings: 6
Gluten Free
Dairy Free
Very Popular

Ingredients

  • 1 (15-ounce) can black beans, drained and rinsed
    Canned and Jarred
  • 2 teaspoons chili powder
    Spices and Seasonings
  • 1 cup corn kernels, frozen, canned or roasted
    Produce
  • 2 teaspoons cumin
    Spices and Seasonings
  • 1/2 cup chopped fresh cilantro leaves
    Produce
  • 4 cloves garlic, minced
    Produce
  • 1 jalapeño, diced
    Canned and Jarred;Produce;Ethnic Foods
  • Juice of 2 limes
    Produce
  • Kosher salt and freshly ground black pepper, to taste
    Spices and Seasonings
  • 1 red onion, diced
    Produce
  • 1 (10-ounce can) Ro*Tel® Mild Diced Tomatoes & Green Chilies
    Produce
  • 1/2 cup salsa, homemade or store-bought
    Pasta and Rice;Ethnic Foods
  • 1 1/2 pounds boneless, skinless chicken breasts
    Meat

Steps

  • In a gallon size Ziploc bag or large bowl, combine chicken, beans, tomatoes, corn, salsa, cilantro, onion, jalapeno, cumin, chili powder and garlic.
  • Place in freezer for up to 1 month.*
  • Place chicken mixture into a 6-qt slow cooker; season with salt and pepper, to taste. Cover and cook on low heat for 7-8 hours or high heat for 3-4 hours. Stir in lime juice.
  • Serve immediately.

Nutrition

  • Calories: 248.33  cal  (12.42%)
  • Fat: 3.87  g  (5.96%)
  • Saturated Fat: 0.8  g  (4.99%)
  • Carbohydrates: 23.93  g  (7.98%)
  • Sugar: 4.06  g  (4.52%)
  • Cholesterol: 72.57  mg  (24.19%)
  • Sodium: 817.45  mg  (35.54%)
  • Protein: 30.4  g  (60.8%)
  • Vitamin B3: 13.19  mg  (65.93%)
  • Selenium: 38.17  µg  (54.53%)
  • Vitamin B6: 1.06  mg  (53.06%)
  • Phosphorus: 362.58  mg  (36.26%)
  • Fiber: 7.17  g  (28.66%)
  • Potassium: 933.5  mg  (26.67%)
  • Vitamin C: 18.76  mg  (22.74%)
  • Vitamin B5: 2.0  mg  (19.97%)
  • Manganese: 0.39  mg  (19.63%)
  • Magnesium: 73.56  mg  (18.39%)
  • Folate: 71.54  µg  (17.89%)
  • Vitamin A: 873.55  IU  (17.47%)
  • Iron: 2.8  mg  (15.56%)
  • Vitamin B1: 0.22  mg  (14.92%)
  • Vitamin B2: 0.24  mg  (14.27%)
  • Copper: 0.25  mg  (12.69%)
  • Vitamin K: 10.34  µg  (9.85%)
  • Zinc: 1.39  mg  (9.26%)
  • Vitamin E: 1.17  mg  (7.83%)
  • Calcium: 61.73  mg  (6.17%)
  • Vitamin B12: 0.23  µg  (3.78%)

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